4 Ways to Stay Active as You Age

4 Ways to Stay Active as You Age

4 Ways to Stay Active as You Age January 7, 2019 As you get older, your body doesn’t work as well as it used it. You just don’t have the limberness, flexibility, and even mobility you had when you were younger. However, it’s vital to keep your body moving, even as it...
Tips From a Chiropractor: Avoiding Slip & Falls This Winter

Tips From a Chiropractor: Avoiding Slip & Falls This Winter

Tips From a Chiropractor: Avoiding Slip & Falls This Winter December 3, 2018 Slipping and falling can happen at any time of year, but it seems especially dangerous in the winter. In Arkansas, it’s easy for rain to turn into ice – and you may not even see it. Falling...
5 Tips for Staying Active This Winter

5 Tips for Staying Active This Winter

5 Tips for Staying Active This Winter November 3, 2018 As the weather gets colder and the holidays approach, you may feel like giving up your exercise routine or taking a break from being active.  The temperatures in Little Rock may not be as cold as other parts of...