How To Keep The Summer Season From Causing Migraine Flare Ups

Here are a few summer staples that can lead to an increase in migraines and what you can do to avoid them. 1 - Heat. The sun can play a dramatic role in the increase of migraines over the summer. First off is the bright light you encounter over the summer months. The...

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How To Find A Good Back Pain Doctor

  When you have back pain everything else in life suffers, or worse, comes to a halt. There is hope. Finding the right back pain doctor (most likely a chiropractor) fast is your top priority. Be careful not to rush into the first office you see just because you...

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What can Chiropractors do that my Doctor Can’t?

What is the difference between medical doctors and a chiropractors? Both chiropractors and doctors are medical professionals and they both restore your health. The difference lies in how they do it. Their approaches are very different and you will need them for...

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Five Benefits of Chiropractic care

Many common neck, back, and even headache pains you are experiencing can be greatly helped, or even completely fixed with Chiropractic care. Your life won’t slow down just because you are experiencing pain. Many times its a simple solution that can be fixed with just...

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What Causes Migraines and five ways to stop them

If you have ever suffered from a migraine you understand just how debilitating they can be. Unfortunately there are no cures for migraine sufferers. There is good news though. There are several things you can do at the onset of a migraine attack to reduce the...

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What to do when you wake up with a crick in your neck

Will it last the whole day? You wake up from what you thought was a restful night of sleep. As soon as you try to move your head you feel neck pain, you realize you’ve got a crick in your neck. Will it last the whole day? Did you really get a good night of sleep if...

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Benefits of a Healthy Spine

The health benefits of a healthy spine are seemingly endless. This is going to be such an easy topic to cover. We could go on all day about the health benefits of a healthy spine. Our patients appreciate hearing how chiropractic care can help them specifically with...

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4 Reasons To Improve Your Posture

Do you ever think about your posture? Chiropractors everywhere are helping people correct postural issues for a longer, happier life. The bones and muscles that get you through everyday activities often work without much recognition. However, they are essential to...

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4 Reasons Sciatica Should Be Taken Seriously

Lower back pain can stop you in your tracks. Back pain can indicate several health issues, mild and serious. If you regularly find yourself having to pause life because of back pain—even just for a moment, don’t ignore the symptom. Stop by Restoration health and we’ll...

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The Correct Way to Sit in an Office Chair

We’ve all heard it: sitting is the new smoking. Sitting long hours at your desk every day can wreak havoc on even a healthy adult. So how do we combat the hours we spend at our desk focused on work? At Restoration Health we provide chiropractic care to patients...

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Tips for Handling a Migraine at The Office

If not properly managed migraines can wreak havoc on your productivity. Should you find yourself in the unfortunate situation of dealing with a migraine at the office, here are a few tips to help you get through the day. At Restoration Health we help patients with...

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Is Neck Pain Part of Your Life?

Maybe she’s born with it. Maybe it’s your heavy computer bag. Well actually, it’s probably the first option. Your family could have a history of neck pain, including neck arthritis. Could your genes be the reason why you’re having these pains? We might not be able to...

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How to Cope with Your Headache

Here are the five stages of your headache, as told by grief. Stage 1: Denial You wake up drastically and dramatically. It’s nothing. Just a little bit of tension near the noggin, no need to go to a headache doctor. As soon as you set your feet on the floor you realize...

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What is Worse Than Back Pain?

We all know that back pain, no matter where it is or how painful, is the absolute worst. So here at Restoration Health, we also thought of things in our life that are pretty awful, but just slightly better than back pain. Click here to learn how we can help with your...

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Little Rock, AR 72223